Personal Training

 
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Helping athletes reach their goals
since 1994

 


 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

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One-on-One Coaching Services

 

Riding with your coach is a good way to quickly identify areas for improvement!

All Wenzel Coaching programs include monthly consultation time. Wenzel Coaches are happy to spend this time in person with any athlete when possible. While the consultation time included with our monthly programs is usually enough for most, some may desire more time or simply want a personal session of riding, running, swimming or gym work, for example, to work on technical aspects. Wenzel Coaches are available for personal training and clinic sessions and as ride guides on tours. They are also available as personal coaches on site at races.

Some ideas for In-Person Coaching work  for either individuals or groups:

-Riding Skills
-Sprinting and Leadouts
-Pacelines and Echelons
-Descending
-Climbing
-Cornering
-Crit Skills
-Feed zones

Wenzel Coaching can offer services such as our "40-Point Road Test" where a Wenzel Coach will test your ability in a variety of relevant skills and then offer follow up suggestions and exercises.

Also:

- Guide services for century rides or other rides
- Basic road-side mechanics (flat repair, brake and gear adjustment, emergency truing)
- Advanced mechanics (wheel truing, bearing adjustments, cable replacement etc)
- Personal time can also be used to review an existing training program of you've been following or are considering following

Wenzel Coaches can be hired by the hour or by the day for one-on-one work. To see if a Wenzel Coach lives near you or is somewhere you may be traveling to soon, check out our staff page or inquire with our Coach Placement Advisor.
 

Having your coach observe you at a race or on a training ride can speed improvement you might otherwise miss with just phone and email communication.

 
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Helping athletes reach their goals
since 1994.



© 1994 - 2008 Wenzel Coaching - All Rights Reserved